Gut Health Yoga Retreat
A Retreat to Nourish Your Gut, Calm Your Mind & Connect Deeply With Yourself
Next date for 2026 coming soon…
Previous retreats
Friday 30th May - Sunday 1st June 2025
The Croft Farm Escape, UK
Set in a serene woodland location, we shared:
Daily yoga, meditation, and breathwork to support digestion and nervous system regulation
Interactive gut health workshops bridging evidence-based nutrition with practical tools
Ice baths, woodland saunas, and a heart-opening cacao ceremony
Delicious plant-based food—free from gluten, dairy, onion, and garlic
And a warm, intimate community of like-minded souls (many of whom arrived solo and left with new lifelong friends)
What guests had to say…
“It was one of the most eye opening (if not THE most eye opening) experiences I have had the chance to live in my life. I am truly grateful for having had the chance to take part in this retreat and can only recommend it to anyone who wants to take care of their soul and their body in a genuine, spiritual and natural way. ”
“This retreat benefited me in ways that I cannot explain. It was the first time in years I have not had to be hyper aware of my coeliac disease, the food was incredible and inspiring. ”
“I would recommend this retreat to anyone and would do it again in a heartbeat. I never believed that one retreat could change someone but I did truly feel transformed by it. Kaitlin created a safe space for a group of amazing women to support each other and be surrounded by nature with amazing food and yoga. I couldn’t have asked for a better weekend.”
“A retreat with Kaitlin is a magical reconnection with yourself. The breathwork, yoga, learning all about the gut was an invaluable experience.”
