The Gut Health Yoga Retreat ~ Next Date, Coming Soon

Nourish Your Gut, Calm Your Mind & Connect Deeply With Yourself.

This is an opportunity to immerse yourself in a transformative getaway that combines yoga, meditation, breathwork, expert guidance, and nourishing food to reset your gut health and restore balance.

Sign up to join the waitlist

Past Retreat: The Croft Farm Escape, UK May 2025

Set in a serene woodland location, we shared:

❋ Daily yoga, meditation, and breathwork to support digestion and nervous system regulation.

❋ Interactive gut health workshops bridging evidence-based nutrition with practical tools.

❋ Ice baths, woodland saunas, and a heart-opening cacao ceremony.

❋ Delicious plant-based food—free from gluten, dairy, onion, and garlic.

❋ And a warm, intimate community of like-minded souls (many of whom arrived solo and left with new lifelong friends).

Past Retreat: Ibiza, May 2026

A 6 day retreat in the heart of the beautiful island of Ibiza:

❋ Twice daily yoga including Vinyasa, Yin and Yoga Nidra, as well as sound healing, and conscious connected breathwork.

❋ Hands-on fermentation workshop.

❋ Cacao ceremony.

❋ Gut healing food including daily homemade ferments of kefir and kombucha.

❋ Hike through the beautiful landscapes of the north of the island.

❋ Time to rest, relax, and reset in a luxury villa under the Mediterranean sun.

What our Guests had to say…

“A retreat with Kaitlin is a magical reconnection with yourself. The breathwork, yoga, learning all about the gut was an invaluable experience.”

— zoe

“It was one of the most eye opening (if not THE most eye opening) experiences I have had the chance to live in my life. I am truly grateful for having had the chance to take part in this retreat and can only recommend it to anyone who wants to take care of their soul and their body in a genuine, spiritual and natural way.”

— Charlotte

“I would recommend this retreat to anyone and would do it again in a heartbeat. I never believed that one retreat could change someone but I did truly feel transformed by it. Kaitlin created a safe space for a group of amazing women to support each other and be surrounded by nature with amazing food and yoga. I couldn’t have asked for a better weekend.”

— chloe