Gut Health Yoga Retreat

A retreat to relax your gut, calm your mind & connect deeply with yourself

May 16th-21st 2026

Ibiza, Spain

 

Transform your gut….elevate your mind

Join us for a 6 day, 5 night retreat in the heart of Ibiza, in the spiritual north of the island. This gut health yoga retreat is the perfect blend of science, movement, and relaxation, designed to nourish both body and mind.

Over the week, you’ll immerse yourself in daily yoga, meditation, breathwork, and gut health workshops, complemented by nourishing plant-based meals crafted to support digestion and vitality. Between practices, relax by the pool, wander the tranquil grounds, and soak up the island’s magic. You’ll leave feeling lighter, more connected to yourself, and part of a community that feels like family.

 

WHAT’S INCLUDED

  • 6 days, 5 nights accommodation in a gorgeous regenerative home in the heart of Ibiza

  • All meals – brunch, dinner, desserts & snacks (plant-based and gluten-free) to restore and support gut health including homemade ferments of kefir & kombucha

  • Open, closing and sharing circles

  • Twice daily yoga in the outdoor dome, embodiment practices, meditation & journalling

  • Cacao ceremony

  • Sound bath held by special guest teachers

  • Sacred sauna ceremony

  • Interactive gut health and fermentation workshop

  • Visit to a regenerative farm to connect with the land and the produce we consume

  • Afternoon sunset on the beach

  • Hike through the beautiful landscapes of Ibiza

  • More surprises along the way!

    • Flights to and from Ibiza

    • Airport transfers

    • Taxis in and around Ibiza

    • Travel insurance

    • Any extras you choose around or on your trip with us

    • Exploring local villages, shops, coffee shops, etc.

    • Airport transfers, we are happy to help arrange where needed although local taxis are easy and affordable!

 
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The Venue

Hekamiah, a luscious regenerative home embraced by forest and framed by nature, offers the perfect sanctuary to slow down, reconnect, and restore. With elegant living spaces and a peaceful energy that flows through every corner, it’s a dreamlike setting designed for deep rest and renewal.

 

Meet Your Host

Kaitlin Colucci is a Registered Gut Health Dietitian and 550-hour Yoga Teacher specialising in Vinyasa, Yin, and Yoga Nidra. Her work bridges science and spirituality, combining evidence-based nutrition with yoga, meditation, and breathwork to help people heal from the inside out.

With over a decade of experience supporting those with IBS and complex gut disorders, Kaitlin has developed a truly holistic approach that goes far beyond food. She teaches that gut health is deeply connected to the nervous system and stress, and that true healing happens when we nurture both the body and mind.

Kaitlin has hosted transformational retreats around the world, each leaving guests not only relaxed, but empowered with the tools and understanding to support their gut health long after they return home

Kaitlin’s retreat was one of the most eye opening experiences in my life. I am truly grateful for having had the chance to take part in this retreat and can only recommend it to anyone who wants to take care of their body & soul in a genuine, spiritual way.
— Charlotte
 

Room Options

There are plenty of room options on our Ibiza retreat - you can come with a friend or most people come alone and honestly… we recommend it!

Most rooms on retreat are designed to be shared, we think this allows us to create deeper connections with new friends. People have gone from strangers, to roomies, to each-others wedding guests the following year. However, if you would like your own room please reach out as soon as possible as these are very popular.

All rooms are equip with underfloor heating, air conditioning and fans.

HEKA

  • Double bed with ensuite bathroom

  • Window to back garden, door faces the pool area

  • £2,400 single / £1,950 pp shared

GANESHA

  • Double bed or 2x twin beds with ensuite bathroom

  • At garden level away from the main house

  • £2,300 single / £1,900 pp shared

MIAH

  • Queen bed or 2x twin beds, shared bathroom with Alchemy

  • Window to back garden, door faces the pool area

  • £2,100 single / £1,750 pp shared

ALCHEMY

  • Queen bed or 2x twin beds, shared bathroom with Miah

  • Large window overlooking the forest

  • £2,100 single / £1,750 pp shared

SHAKTI

  • Queen bed or 2x twin beds, shared bathroom with Shiva

  • At garden level away from the main house

  • £2,100 single / £1,750 pp shared

SHIVA

  • Queen bed or 2x twin beds, shared bathroom with Shakti

  • At garden level away from the main house

  • £2,100 single / £1,750 pp shared

GLAMPING TENTS

Hekamiah also offers two glamorous glamping sites, where you have access to a forest shower and outdoor bathroom.

MOON TENT

  • 2x twin beds

  • £1,400 pp

SUN TENT

  • 4x twin beds or 1x double

  • £1,300 pp twin beds / £1,550 pp double bed

 
 
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Exclusive Offer

You also have the option to book an exclusive 30-minute 1:1 consultation, either before or after the retreat, at a special price of just £50. These sessions are perfect for answering any gut health questions or receiving tailored advice to support your wellness journey. These consultations will be available on a first-come, first-serve basis once you’ve signed up for the retreat—so don’t miss out!


Previous retreats

What guests had to say…

Kaitlin is the most inspiring woman who was able to create a safe space for us all to enjoy not only yoga, but connect with one another on so many levels. I will be looking out for the next opportunity to join in one of Kaitlin’s retreats as I left feeling I had learned lots about gut health and I was rejuvenated and relaxed.
— Neica
This retreat benefited me in ways that I cannot explain. It was the first time in years I have not had to be hyper aware of my coeliac disease, the food was incredible and inspiring.
— Lucy
I would recommend this retreat to anyone and would do it again in a heartbeat. I never believed that one retreat could change someone but I did truly feel transformed by it. Kaitlin created a safe space for a group of amazing women to support each other and be surrounded by nature with amazing food and yoga. I couldn’t have asked for a better weekend.
— Chloe
A retreat with Kaitlin is a magical reconnection with yourself. The breathwork, yoga, learning all about the gut was an invaluable experience.
— Zoe
 
 

If you have any other questions, please feel free to email Kaitlin on info@kaitlincolucci.com.